Spring Pea Ham Turkey

A close-up of Spring Pea Soup with Ham and Turkey, featuring vibrant green peas, diced ham, and tender turkey in a creamy broth. Save
A close-up of Spring Pea Soup with Ham and Turkey, featuring vibrant green peas, diced ham, and tender turkey in a creamy broth. | cookedcravings.com

This dish offers a vibrant, comforting blend of sweet spring peas balanced by smoky ham and tender turkey. The soup features sautéed onions, carrots, and celery, gently simmered with aromatic thyme and freshly ground pepper. A portion is puréed to create a creamy, chunky texture, finished with fresh parsley and an optional touch of crème fraîche. Ideal for a light yet nourishing meal, it pairs perfectly with crusty bread for added heartiness.

The first time I made this soup, it was actually by accident. I had leftover ham from Easter dinner and a bag of peas that needed using, so I threw everything in a pot without much thought. My husband took one sip and asked why I never made this intentionally. Now its become our go to whenever we want something that feels like spring but still warms you up.

Last spring, my sister came over feeling overwhelmed with work, and I made this soup while she sat at my counter. We didnt talk much, just watched the steam rise and breathed in that comforting smell. Sometimes food is just the excuse you need to sit down with someone you love.

Ingredients

  • Smoked ham: The smokiness here is what ties everything together, so get the best quality ham you can find from the deli counter
  • Cooked turkey breast: This adds such a tender contrast to the ham, and using leftovers makes it feel almost free
  • Fresh or frozen spring peas: Fresh peas are amazing if you can find them, but frozen work beautifully and are always in my freezer
  • Yellow onion: Finely chopped so it melts into the background, adding sweetness without any identifiable onion pieces
  • Carrot and celery: Classic soup base that adds depth, and I learned the hard way that dicing them small makes every spoonful better
  • Garlic: Two cloves might feel like a lot, but peas can handle the punch and it prevents the soup from tasting too sweet
  • Low-sodium broth: Starting with less salt lets you control the seasoning since ham brings its own saltiness to the party
  • Olive oil: A gentle foundation for sautéing the vegetables without adding any competing flavors
  • Salt and black pepper: Season at the end because the ham will have already done some heavy lifting
  • Dried thyme: This herb is practically made for peas, adding an earthy note that keeps the soup from feeling one dimensional
  • Fresh parsley: Stirred in at the end for brightness, plus more for garnish because we eat with our eyes first
  • Crème fraîche or sour cream: Completely optional, but that little dollop on top makes it feel restaurant worthy

Instructions

Build your flavor foundation:
Heat the olive oil in a large pot over medium heat, then add your onion, carrot, and celery. Sauté for about 5 minutes until theyve softened and your kitchen starts smelling wonderful.
Add the aromatic punch:
Stir in the minced garlic and cook for just 1 minute, stirring constantly so it doesnt brown. You want it fragrant, not bitter.
Introduce the meats:
Add the diced ham and turkey to the pot and cook for 2 minutes. This step wakes up their flavors and gets them ready to mingle with everything else.
Create the soup:
Pour in the peas, broth, thyme, salt, and pepper. Bring it to a gentle boil, then lower the heat and let it simmer uncovered for 15 minutes while the flavors become best friends.
Get that perfect texture:
Remove about one third of the soup and blend it until smooth, then return it to the pot. This trick gives you creaminess without losing all the lovely chunks that make it satisfying.
Season and finish:
Taste your soup and adjust the seasoning if needed, then stir in the fresh parsley. The heat from the soup will release the parsleys oils without cooking away its bright flavor.
Serve with love:
Ladle into bowls and add a dollop of crème fraîche if you are feeling fancy, then scatter some extra parsley on top. Crusty bread on the side is practically mandatory.
A bowl of Spring Pea Soup with Ham and Turkey garnished with fresh parsley and a dollop of crème fraîche, served with crusty bread. Save
A bowl of Spring Pea Soup with Ham and Turkey garnished with fresh parsley and a dollop of crème fraîche, served with crusty bread. | cookedcravings.com

This recipe became a regular at our table after my aunt recovered from surgery and couldn't handle heavy meals. Watching her go back for seconds made me realize that comfort food doesn't always need to be heavy to be healing.

Making It Your Own

My friend swaps the turkey for shredded rotisserie chicken and says its even better that way. I have also added diced potatoes when I wanted something more filling, and they soak up that smoky ham flavor beautifully.

Texture Tips

If you prefer a completely smooth soup, blend the entire batch before serving. Just be careful with hot soup in a blender, work in batches and never fill it more than halfway full to avoid accidents.

Serving Suggestions

This soup actually tastes better the next day, so I often make it on Sunday and have it ready for Monday lunch. The flavors develop and it thickens up slightly as the peas continue to break down.

  • A crisp white wine like Sauvignon Blanc cuts through the smokiness perfectly
  • A simple green salad with vinaigrette balances the richness
  • Grilled cheese sandwiches make this a meal that kids actually get excited about
Steam rises from a pot of Spring Pea Soup with Ham and Turkey, showcasing the rich texture of puréed peas mixed with savory meat chunks. Save
Steam rises from a pot of Spring Pea Soup with Ham and Turkey, showcasing the rich texture of puréed peas mixed with savory meat chunks. | cookedcravings.com

There is something so honest about a soup that comes together from humble ingredients and ends up feeling special. I hope this becomes one of those recipes you turn to without even thinking.

Recipe FAQs

Yes, smoked turkey offers a lighter smoky flavor and works well as a replacement for ham, maintaining the overall taste profile.

Blend the entire soup until smooth using an immersion or countertop blender for a uniformly creamy consistency.

Omit the ham and turkey, and add diced potatoes or extra vegetables for added texture and flavor.

Dried thyme and fresh parsley bring subtle earthiness and freshness, balancing the sweetness of the peas.

A crisp Sauvignon Blanc complements the flavors, adding a refreshing acidity that balances the richness.

Spring Pea Ham Turkey

Comforting blend of peas, ham, and turkey in a light, satisfying soup.

Prep 15m
Cook 30m
Total 45m
Servings 4
Difficulty Easy

Ingredients

Meats

  • 3.5 oz smoked ham, diced
  • 5.5 oz cooked turkey breast, diced

Vegetables

  • 14 oz fresh or frozen spring peas
  • 1 medium yellow onion, finely chopped
  • 1 medium carrot, diced
  • 1 celery stalk, diced
  • 2 cloves garlic, minced

Liquids

  • 4 cups low-sodium chicken or vegetable broth
  • 2 tbsp olive oil

Seasonings

  • 1/2 tsp salt (or to taste)
  • 1/4 tsp freshly ground black pepper
  • 1/4 tsp dried thyme
  • 2 tbsp fresh parsley, chopped (plus extra for garnish)

Optional

  • 2 tbsp crème fraîche or sour cream (for serving)
  • Crusty bread (to serve)

Instructions

1
Prepare the Base: Heat the olive oil in a large pot over medium heat. Add the onion, carrot, and celery, and sauté for 5 minutes until softened.
2
Add Aromatics: Add the garlic and cook for 1 minute, stirring frequently to prevent burning.
3
Cook the Meats: Stir in the diced ham and turkey, and cook for another 2 minutes to lightly brown the edges.
4
Simmer the Soup: Add the peas, broth, thyme, salt, and pepper. Bring to a gentle boil, then reduce heat and simmer uncovered for 15 minutes.
5
Create Creamy Texture: Remove about one-third of the soup and blend it until smooth using an immersion or countertop blender. Return the purée to the pot and stir to combine, creating a creamy yet chunky texture.
6
Finish and Serve: Taste and adjust seasoning if needed. Stir in the fresh parsley. Serve hot, garnished with a dollop of crème fraîche or sour cream and extra parsley if desired. Pair with crusty bread.
Additional Information

Equipment Needed

  • Large soup pot
  • Chef's knife and cutting board
  • Wooden spoon
  • Blender or immersion blender
  • Ladle

Nutrition (Per Serving)

Calories 265
Protein 23g
Carbs 23g
Fat 8g

Allergy Information

  • Contains: None of the major allergens, but always check broth and deli meats for hidden gluten or other allergens. If using crème fraîche or sour cream, contains dairy.
Brianna Collins

Passionate home cook sharing simple, wholesome, and family-friendly recipes for everyday cooking.